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textos inglês

School teaches boys to meditate to reduce stress 

- A Year 10 pupil during a mindfulness class that Tonbridge School has introducedSaiba mais...

Iyengar Yoga- by Delilah King- from Amsterdam (part 02)

- Sequencing yoga asanas is based on many factors like building up a class with one asana as a focal point; Saiba mais...

Iyengar yoga is an innovative style of yoga – part 01

- by Delilah King, diretor from the B.K.S. Iyengar Yoga Institute AmsterdamSaiba mais...