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Namaskar Yoga - Blog

School teaches boys to meditate to reduce stress 

07/02/10 11:45
- A Year 10 pupil during a mindfulness class that Tonbridge School has introducedSaiba mais...
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Iyengar Yoga- by Delilah King- from Amsterdam (part 02)

17/12/09 20:38
- Sequencing yoga asanas is based on many factors like building up a class with one asana as a focal point; Saiba mais...

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Iyengar yoga is an innovative style of yoga – part 01

24/10/09 12:38
- by Delilah King, diretor from the B.K.S. Iyengar Yoga Institute AmsterdamSaiba mais...

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